Blog

Digestion is the foundation of good health. All of us occasionally feel bloating, heaviness or stomach discomfort, especially after heavy meals or in stressful routines. Instead of relying on medication, nature offers a gentle but effective solution - herbs to make your own digestive tea. In this article, we'll look at how different herbal teas help [...]

During the cold months, a nice orange tea becomes the ideal means of comfort and protection of the immune system. This is a fantastic choice for tea lovers looking for a harmonious balance of citrus notes. Designed for those looking for both a pleasant taste with refreshing benefits. Enjoy it in moments of relaxation or as an invigorating [...]

Pregnancy is a period in which the female body undergoes significant changes, and the body's needs increase. Although herbs are often considered natural and safe, some of them can have a negative effect on the health of the expectant mother and the development of the fetus. To ensure safety and health during this important [...]

Nowadays, more and more people are turning to a healthy lifestyle and choosing products with organic certification. But what does "organic tea" actually mean and what are its benefits? In this article, we'll look at the differences between organic, natural and regular tea and why consuming organic tea is a good choice for your health and the [...]

Evening is a time to rest and recharge, but for many, falling asleep can be a challenge. If you struggle with insomnia or restless sleep, a cup of sleep tea can be a great ally. This article will help you choose appropriate teas that promote relaxation and improve sleep quality. What makes a sleep tea [...]

Tea is not just a drink - it is a cultural symbol, uniting people around the world through unique rituals and traditions. Each country has its own way of enjoying a warm cup of tea, combining it with customs, history and emotions. Let's dive into the magic of some interesting tea rituals that take us on a journey through different [...]

During the colder months, we all feel how our body needs extra support to cope with seasonal colds and viruses. Tea isn't just a warm drink - it's also a strong ally for maintaining healthy immunity and strengthening the body. In this article, we'll look at which are the best and preferred herbs and [...]

Using herbs during pregnancy can be a great way to support the health of mother and baby, as long as approached with care. While some herbs are safe and can bring a range of health benefits, others may be inappropriate. In this article, we will look at some of the most preferred herbs during [...]

Basil is extremely beneficial for health - it strengthens the immune system, keeps bones healthy, aids digestion and reduces stress. With its antioxidants and vitamins, it protects cells and helps the body fight infections and inflammation by being easily added to various dishes and drinks. In the article Basil - a royal remedy from ancient times [...]

Yarrow is a powerful herb that promotes rapid wound healing, relieves gastrointestinal problems, boosts the immune system and reduces inflammation. It also soothes the nervous system, relieves menstrual pain and has a detoxifying effect on the body. This plant has so many uses, we can't help but admire it! In our previous article Yarrow [...]

Cinnamon, the aromatic remedy of ancient times, is an evergreen tree that belongs to the genus Cinnamomum in the Lauraceae family. True cinnamon (Cinnamomum verum) and cassia (Cinnamomum cassia) are two of the most popular species of cinnamon. Both are used as spices, but true cinnamon is considered more subtle and has a slightly sweeter taste. The cinnamon tree can reach [...]

Ginger (Zingiber officinale) is a spice known for its characteristic aroma and taste. Known as the 'spicy cure of the East' , this root-forming plant is used not only as a spice in a variety of dishes, but also for medicinal purposes and in the cosmetic and medicinal industries. This root also has a number of health benefits, including anti-inflammatory and antimicrobial properties. Ginger [...]

Japanese matcha green tea is an extremely fragrant and delicate tea that is produced from specially grown tea leaves (Camellia sinensis). This type of tea is distinguished by its bright green colour and distinctive taste. Unlike other types of matcha tea, the entire cup is consumed, including the tea powder, providing a rich [...]

  It's poetic to say that the sun caresses us with warmth, but the afternoon heat is frightful and while we keep out of it, there's nothing more pleasant than the refreshing coolness of a perfectly brewed glass of iced tea. In a world taken over by sugary syrups and packaged ready-made solutions full of artificial enhancers, the initiative to make their home-made [...]

Lavender (Lavandula) is a genus of plants in the Lamiaceae family. This genus includes about 30-40 species of herbaceous plants and low shrubs that are distributed mainly in the Mediterranean region, southern Europe, southern Asia, Africa and parts of the Americas. Lavender is a perennial plant with cross-cut leaves that are usually grey or green. Its flowers [...]

Hibiscus is a beautiful and diverse group of flowers made up of about 300 species that belong to the family of Malvaceae. It is cultivated worldwide as an ornamental plant, but is also known for its medicinal properties. This article will provide a description of hibiscus, discuss its history, and provide information on its cultivation as a [...]

Field horsetail (Equisetum arvense), also called field nettle or field bush, is a species of evergreen plants that have existed on Earth since ancient times. They have survived since the time of the dinosaurs and are considered to be some of the oldest plants on the planet. Horsetail is also known for its medicinal properties and has been used [...]

Nettle is a plant known for its leaves covered with specific hairs that, when in contact with a person's skin, can cause irritation and the formation of an irritating sebaceous substance that causes the characteristic hump and hypersensitivity. This plant is also known for its various health benefits and culinary uses. It is [...]

Valeriana (Valeriana officinalis) is a perennial herb of the Valerianaceae family, also known as Valeriana. Valerian is an ancient herbal remedy known for its calming and sleep-inducing properties. It is native to Europe, northern Asia and parts of North America. The plant usually reaches a height of 1 to 1.5 metres and has a straight, coarse stem with [...]

Lemon balm (Latin: Melissa officinalis) is a perennial herbaceous plant of the Lamiaceae family. It is known for its aromatic leaves and healing properties, which have been used in traditional medicine for many years. Lemon balm is also called lemon grass, lemon balm or bee grass because of its attraction to bees with its fragrance. Melissa is a low [...]

Cinnamon is an evergreen tree that belongs to the genus Cinnamomum in the Lauraceae family. Cinnamomum verum and Cinnamomum cassia are two of the most popular types of cinnamon. Both are used as spices, but true cinnamon is considered more subtle and has a slightly sweeter taste. The cinnamon tree can grow up to 10-15 metres [...]

Lemongrass, scientifically known as Cymbopogon citratus, is an herbaceous plant that is primarily cultivated for its characteristic lemony aroma and taste. It is a perennial herbaceous plant native to Asia, specifically India and Sri Lanka. Today it is cultivated in many tropical and subtropical regions of the world. Lemongrass has long, linear leaves with sharp edges [...]

Grandma's teeth (Tribulus Terrestris) is a herbaceous plant also known as "earth thistle" or "natural Viagra". This plant is grown in various parts of the world, including Europe, Asia, Africa and Australia. Grandma's teeth are known for their health benefits and are used in both traditional and modern medicine. The history of the [...]

Basil (Ocimum) is a genus of herbs in the Lamiaceae family, which includes about 60 different species. Some of the best known species include Ocimum basilicum (common basil), Ocimum tenuiflorum (holy basil) and Ocimum gratissimum (garden basil). Basil is known for its aromatic leaves and is widely used as a spice and medicinal plant. It is not by chance that it is considered the [...]

Fennel (Foeniculum vulgare) is an herb of the shade family (Apiaceae). It is also known as wild fennel, fennel and anise. Fennel is a perennial herbaceous plant that can reach a height of about 1 to 2 metres. It has thin stems with thorns along its entire length and pinnately divided leaves that are gray-green and aromatic. The [...]

Calendula, scientifically known as Calendula officinalis, is a perennial plant of the Asteraceae family that is distributed throughout Europe and the Mediterranean. It is known for its bright and beautiful flowers, which can be yellow, orange or golden. Calendula has been cultivated for a long time and is used for ornamental purposes as well as medicinal and [...]

Ononis is a genus of plants in the legume family (Fabaceae) that includes about 150 species. These plants are distributed mainly in Europe, North Africa and Asia. Potato is a popular herb that is cultivated and used for a variety of purposes. Their stems are long and thick, covered with specific leaves. The leaves of gremothorn are erect and usually [...]

Yarrow (Achillea millefolium) is a perennial herbal plant that is known for its medicinal properties. It belongs to the Asteraceae family and is found throughout much of North America, Europe and Asia. The remarkable thing about yarrow is that it is very hardy and can be grown on different soil types. The history of the use of [...]

Dandelion, also known as radicchio (Taraxacum), is a genus of flowering plants that are known for their distinctive yellow flowers and fluffy seeds. They belong to the family Asteraceae and are distributed all over the world. Dandelions are also known as creeping weeds due to their ability to spread quickly and easily. They are characterized by deciduous rosettes of [...]

Peppermint (Latin name Mentha) is a genus of perennial herbaceous plants in the family Lamiaceae. This genus includes about 25-30 species of plants, which are distinguished by their refreshing menthol aroma. Peppermint is widely distributed in different parts of the world and is cultivated for its culinary uses, its medicinal properties and aromatherapy and the making of a useful tea [...]

Nature's power for health and a sense of calm In the world of herbs, there is one amazing plant ingredient that is known for its beneficial properties - chamomile. This gentle and aromatic herb takes care of your health and provides you with a sense of calm and comfort.Discover the miracle of chamomile! Chamomile (Matricaria chamomilla) is a [...]

Hawthorn (Crataegus spp.) is a plant of the Rosaceae family and is used for both medicinal and ornamental purposes. It is known for its bright fruit and fragrant flowers. Hawthorn is a perennial herbaceous or shrubby plant with dense and spiny branches. The leaves are oppositely arranged, with teeth along the edges. The [...]

St. John's wort, scientifically known as Hypericum perforatum, is a perennial herbaceous plant belonging to the bellflower family (Clusiaceae). It is also known as St. John's wort, St. John's wort, St. John's wort, Bulgarian geranium or Bulgarian grass. The plant is widespread in Europe, Asia, North Africa and North America. The history of St. John's wort is linked to its use in traditional [...]

Shepherd's purse (Capsella bursa-pastoris), also known as shepherd's willow, is a species of plant in the Brassicaceae family. It is a perennial herbaceous plant found in subarctic and temperate regions of the Northern Hemisphere. Shepherd's purse has very small leaves and flowers that form a dense carpet on the ground. It usually grows in open places, such as pastures, meadows [...]

Echinacea, scientifically known as Galium Verum, is a perennial herbaceous plant that belongs to the broch family. It is widespread in northern and central parts of Europe, including the Balkan Peninsula. Gentian is a low plant, reaching a height of about 20 to 30 centimetres. It has small, elegant leaves about 1 centimetre long and flowers that are usually [...]

Midsummer is a holiday celebrated on June 24 and is associated with herbs, nature and magical beliefs. It has a long history and is celebrated in many countries, mainly in Bulgaria and other Slavic nations. Midsummer has ancient roots and is associated with sun worship and herbs. In Slavic mythology, Midsummer is [...]

The homeland of the herb senna, (also known as mother leaf), is North Africa. The plant is a semi-shrub and has been known for centuries to possess strong anti-inflammatory properties. The leaves, flowers and fruits of the plant have been used for tea and decoctions as a laxative or stimulant since time immemorial. It was first used as a "medicine" by the Arabs [...]

Rooibos is a shrubby plant (Aspalathus linearis) that grows on the western mountain slopes of South Africa. Traditionally, the locals would climb high into the mountains to cut off its fine needle-like petals, which are used to make rooibos tea. Collected carefully in sacks, they carried the load on their backs or with the help of donkeys. The bags of leaves [...]

It is a well-known fact that tea is the most widely consumed beverage in the world after water. And green tea is also one of the healthiest drinks on the planet. It is prepared from the top leaves of the tea bush (Camellia Sinensis), which are subjected to minimal oxidation during processing. From the same plant are black tea and oolong [...]

Seven Chakra Balance Teas Chakras are dynamic energy control centers located along the spine - from the base of the spine to the top of the head. They are a kind of system of energy that circulates freely throughout the human body and the proper functioning of every organ depends on its balanced distribution. Factors such as stress, trauma, emotional [...]

They call Echinacea "the herb of the Indians". Echinacea is a true miracle in nature's treasure trove that is a must-try to enjoy robust health. The homeland of this already so popular herb is North America. Echinacea has been recommended since the time of the American Indians to stimulate the body's defenses. Later it was [...]

Autumn palette in a cup of tea! Are you familiar with waking up in the morning feeling cold, the weather - depressing, your mood - even more...? Autumn has pushed summer away, strewn the leaves from the trees in disarray on the sidewalks, settled comfortably outside my window. I yawn. I can see the colors outside in a blur. I need [...]

Lime tea is a favourite Bulgarian drink. Its wonderful aroma creates comfort, warmth and tranquility.Lime blossom tea is among the most effective drinks for calming the nervous system and for treating many health ailments. That is why it has been called the "Nectar of Kings" since ancient times and is present in almost every home today. Fragrant lime flowers or [...]

  Thyme is a "distant cousin" of the mint family. There is a reason why thyme is among the most popular herbs in our country - on the one hand, because of its taste qualities, and on the other, because of its medicinal properties. The small purple flowers, together with the fruits and leaves of the plant are full of health-promoting substances. In ancient times they gave thyme [...]

. Herbal teas are part of almost every diet. That is why nutritionists often recommend them as an addition to diets and include them in many diets. Different herbs have a certain contribution to weight loss, most of them stimulate digestion and metabolism. However, some are more effective than others. If you have decided to start a diet soon [...]

Roses are better known as beautiful and fragrant ornamental plants. However, the medicinal properties of a cup of tea prepared with the petals of these flowers cannot be disputed. The use of roses in Ayurvedic medicine has a vast history and is known as Gulkand. On 12 June, Red Rose Day is celebrated [...]

Ginkgo Biloba has been used for millennia. It is one of the first and most used medicinal plants in Chinese medicine. On August 6, 1945, an atomic bomb was dropped on Hiroshima. Everyone knows about the consequences and the damage it did. But did you know that the only surviving living organism is the Ginkgo Biloba tree? The then Emperor of [...]

Midsummer's Day is a holiday in the Bulgarian folk calendar celebrated on 24 June every year. It is the longest day of the year, filled with hope and faith in the good powers of nature. According to folk beliefs, from this day the length of the day begins to decrease and the year tends towards winter. However, before the sun [...]

Bulgaria is a relatively small country with an area of 111 000 square kilometres, but it is rich in plant diversity. There are data that the total number of plants amounts to about - 7835 species. The main reason for the richness of the Bulgarian flora compared to other countries is the favourable topography and soil-climatic conditions of Bulgaria. The [...]

According to Bernard Williams, "The day the Most High created hope is probably the same day He created spring." The day is getting longer, and with it comes the desire for more time outside. The vernal equinox is associated with a number of pagan and Christian traditions and customs. Rainbows are observed, and flowers begin to bloom. The [...]