Linden Blossom Tea - "The Nectar of Kings"
Linden tea is a favorite Bulgarian drink. Its wonderful aroma creates coziness, warmth and tranquility. Tea from linden blossom is among the most effective relaxation drinks of the nervous system and for the treatment of many health ailments. That is exactly why since ancient times it has been called the "Nectar of Kings" and today it is present in almost every home. Fragrant linden flowers or as they are popularly called "linden blossom" are known for their exceptional properties. The useful properties of linden are determined by a whole complex of substances included in its composition. The valuable qualities of linden blossom are due to the large amount of vitamins A and C, polyphenols, tanning substances and essential oils in its composition. Linden flower also contains flavanoids - powerful antioxidant substances that protect the body from the damaging effects of free radicals. Linden also contains tannins that have an astringent effect, as well as the ability to coat the throat and intestines with mucous substances and thus soothing and reducing inflammation. Mucus softens, soothes pain, spasms and inflammation of the mucous membrane. It has a softening and anti-inflammatory effect in gastritis, gastroenterocolitis, bronchitis, tracheitis and cough. The mucilaginous substance in the linden flowers has an antispasmodic and diuretic effect. Therefore, it is recommended as an adjunctive treatment for urinary tract infections or kidney problems. Linden tea is suitable for respiratory diseases and colds. It acts as a diaphoretic, anti-inflammatory and supports expectoration.